Designed for kids 3-17 years old. 
 
Omega 3 fatty acids (EPA and DHA) are essential for the development of healthy brain function and heart health. They are produced by algae, and found higher up the food chain in oily fish (which consumed the algae). 
 
Our omega 3 supplements are made from sustainably produced algal oil, free from environmental contaminants like dioxins and PFOAs. They are intended to be taken alongside our multivitamin, to round out a predominantly plant based diet. 
 
Now for a few little-known facts. The body is capable of synthesizing EPA and DHA from another substance called ALA, which is found in some nuts and seeds. However, this process is incredibly inefficient and it would take an unrealistic amount of these foods for your body to synthesize the recommended intake. For that reason, we have used EPA and DHA rich algal oil instead of an ALA rich product like flaxseed oil. You will often see these ALA rich products used in plant based omega 3 supplements - they are cheaper, but they are far inferior.